Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 392.9
Total Fat 37.7 g
Saturated Fat 19.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 11.8 g
Cholesterol 73.4 mg
Sodium 445.0 mg
Potassium 283.0 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.1 g
Sugars 3.0 g
Protein 6.8 g
Vitamin A 21.3 %
Vitamin B-12 2.4 %
Vitamin B-6 7.3 %
Vitamin C 8.7 %
Vitamin D 6.2 %
Vitamin E 10.3 %
Calcium 4.3 %
Copper 4.0 %
Folate 1.9 %
Iron 6.5 %
Magnesium 4.0 %
Manganese 3.8 %
Niacin 10.8 %
Pantothenic Acid 2.8 %
Phosphorus 7.7 %
Riboflavin 5.6 %
Selenium 5.4 %
Thiamin 2.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken tikka masala inspired

View the full chicken tikka masala inspired Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken tikka masala inspired

164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))

100 calories of Coconut Milk, (0.20 cup)

72 calories of Olive Oil, (0.60 tbsp)

20 calories of Margarine, soft, (0.60 tsp)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Tomato Paste, (0.10 can (6 oz))

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of great value 99% fat free chicken stalk, (0.25 cup)


No nutrition or calorie comments found.