Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 98.9
Total Fat 6.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 295.4 mg
Potassium 234.5 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.7 g
Sugars 3.4 g
Protein 2.6 g
Vitamin A 19.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.0 %
Copper 4.9 %
Folate 11.5 %
Iron 5.8 %
Magnesium 3.3 %
Manganese 9.9 %
Niacin 1.8 %
Pantothenic Acid 2.8 %
Phosphorus 6.4 %
Riboflavin 3.5 %
Selenium 8.3 %
Thiamin 4.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brick Oven Mortar Salad

View the full Brick Oven Mortar Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brick Oven Mortar Salad

70 calories of Kraft Ranch Salad Dressing, (1 tbsp)

12 calories of Mushrooms, canned, (0.20 cup)

12 calories of Iceberg Lettuce (salad), (1.50 cup, shredded or chopped)

8 calories of Onions, raw, (2 tbsp chopped)

6 calories of Green Peppers (bell peppers), (2 tbsp)

2 calories of Carrots, raw, (2 strip, thin)


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