Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 38.8 mg
Sodium 548.0 mg
Potassium 430.6 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.7 g
Sugars 1.7 g
Protein 13.6 g
Vitamin A 93.3 %
Vitamin B-12 3.6 %
Vitamin B-6 19.7 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.0 %
Copper 6.0 %
Folate 7.1 %
Iron 6.0 %
Magnesium 9.2 %
Manganese 19.8 %
Niacin 27.4 %
Pantothenic Acid 8.7 %
Phosphorus 16.5 %
Riboflavin 7.6 %
Selenium 17.5 %
Thiamin 7.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade chunky chicken vegetable soup with brown rice - serving size - 2 cups


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade chunky chicken vegetable soup with brown rice - serving size - 2 cups

64 calories of Roasting Chicken, (0.06 chicken, bone and skin removed)

17 calories of Brown Rice, long grain, (0.08 cup)

16 calories of Carrots, raw, (0.31 cup, strips or slices)

12 calories of Onions, raw, (0.19 cup, chopped)

6 calories of Celery, raw, (0.31 cup, diced)

1 calories of Cardamom, ground, (0.06 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tbsp)

0 calories of Tumeric, (0.06 serving)

0 calories of B-salt , a salt substitute, (0.19 serving)

0 calories of Water, tap, (1.38 cup (8 fl oz))


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