Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 360.9
Total Fat 20.3 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.6 g
Cholesterol 100.4 mg
Sodium 591.6 mg
Potassium 387.4 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.4 g
Sugars 1.8 g
Protein 28.8 g
Vitamin A 9.9 %
Vitamin B-12 34.1 %
Vitamin B-6 14.4 %
Vitamin C 6.7 %
Vitamin D 1.7 %
Vitamin E 4.1 %
Calcium 32.1 %
Copper 5.9 %
Folate 6.2 %
Iron 11.7 %
Magnesium 7.8 %
Manganese 6.9 %
Niacin 15.6 %
Pantothenic Acid 4.6 %
Phosphorus 36.1 %
Riboflavin 22.0 %
Selenium 27.5 %
Thiamin 4.3 %
Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home-made Beef and Cheese Lasagne

View the full Home-made Beef and Cheese Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home-made Beef and Cheese Lasagne

154 calories of Ground beef, lean, (58.33 grams)

106 calories of Mozzarella Cheese, part skim milk, (41.67 grams)

40 calories of Lasagne noodles dry, (10.67 gram)

30 calories of Cottage Cheese, 1% Milkfat, (41.67 grams)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Tomato Sauce, (33.33 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 tsp)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.17 tbsp)


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