Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 17.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 431.1 mg
Potassium 124.3 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.8 g
Sugars 2.2 g
Protein 0.6 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.2 %
Copper 3.0 %
Folate 2.3 %
Iron 4.3 %
Magnesium 1.7 %
Manganese 2.0 %
Niacin 2.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.3 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Salsa

View the full Fresh Salsa Recipe & Instructions
Submitted by: SARAHBRUNSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Salsa

13 calories of Stewed Tomatoes, (0.19 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Lime Juice, (0.06 lime yields)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of *Spice World Minced Garlic, (0.63 gram(s))


No nutrition or calorie comments found.