Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 387.4
Total Fat 14.4 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 50.4 mg
Sodium 302.2 mg
Potassium 105.5 mg
Total Carbohydrate 57.6 g
Dietary Fiber 1.7 g
Sugars 17.3 g
Protein 6.8 g
Vitamin A 8.8 %
Vitamin B-12 1.3 %
Vitamin B-6 1.8 %
Vitamin C 0.6 %
Vitamin D 2.9 %
Vitamin E 1.5 %
Calcium 4.7 %
Copper 3.9 %
Folate 4.2 %
Iron 4.8 %
Magnesium 3.7 %
Manganese 21.9 %
Niacin 3.4 %
Pantothenic Acid 3.1 %
Phosphorus 8.9 %
Riboflavin 4.5 %
Selenium 25.9 %
Thiamin 4.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Conchas (Mexican Sweet Bread)

View the full Conchas (Mexican Sweet Bread) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Conchas (Mexican Sweet Bread)

150 calories of Wheat flour, white, all-purpose, unenriched, (0.33 cup)

65 calories of Butter, salted, (0.04 cup)

49 calories of Butter, salted, (0.03 cup)

38 calories of Granulated Sugar, (0.05 cup)

36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Milk, canned, evaporated, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


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