Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.9 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 76.5 mg |
| Sodium | 762.1 mg |
| Potassium | 646.9 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.8 g |
| Protein | 21.3 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 32.1 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.7 % |
| Calcium | 15.9 % |
| Copper | 7.8 % |
| Folate | 14.0 % |
| Iron | 15.7 % |
| Magnesium | 8.5 % |
| Manganese | 11.0 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 25.3 % |
| Riboflavin | 20.1 % |
| Selenium | 29.3 % |
| Thiamin | 12.7 % |
| Zinc | 25.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican tortilla lasagna
View the full Mexican tortilla lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican tortilla lasagna
200 calories of Ground beef, lean, (2.67 oz)
80 calories of Flour Tortillas, (0.50 tortilla (approx 7-8" dia))
76 calories of Cheddar Cheese, (0.67 oz)
35 calories of Hunts Fire Roasted Diced tomatos, (0.58 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
6 calories of LaPreferida Red Chile Enchilada Sauce, (0.08 cup)
6 calories of Chili powder, (0.25 tbsp)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Mexican tortilla lasagna
200 calories of Ground beef, lean, (2.67 oz)
80 calories of Flour Tortillas, (0.50 tortilla (approx 7-8" dia))
76 calories of Cheddar Cheese, (0.67 oz)
35 calories of Hunts Fire Roasted Diced tomatos, (0.58 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
6 calories of LaPreferida Red Chile Enchilada Sauce, (0.08 cup)
6 calories of Chili powder, (0.25 tbsp)
0 calories of Cilantro, raw, (1.33 tbsp)
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