Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 424.9
Total Fat 24.6 g
Saturated Fat 10.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.7 g
Cholesterol 76.5 mg
Sodium 762.1 mg
Potassium 646.9 mg
Total Carbohydrate 28.0 g
Dietary Fiber 4.7 g
Sugars 3.8 g
Protein 21.3 g
Vitamin A 16.5 %
Vitamin B-12 32.1 %
Vitamin B-6 14.9 %
Vitamin C 6.4 %
Vitamin D 0.6 %
Vitamin E 2.7 %
Calcium 15.9 %
Copper 7.8 %
Folate 14.0 %
Iron 15.7 %
Magnesium 8.5 %
Manganese 11.0 %
Niacin 24.0 %
Pantothenic Acid 7.0 %
Phosphorus 25.3 %
Riboflavin 20.1 %
Selenium 29.3 %
Thiamin 12.7 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican tortilla lasagna

View the full Mexican tortilla lasagna Recipe & Instructions
Submitted by: MW130634

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican tortilla lasagna

200 calories of Ground beef, lean, (2.67 oz)

80 calories of Flour Tortillas, (0.50 tortilla (approx 7-8" dia))

76 calories of Cheddar Cheese, (0.67 oz)

35 calories of Hunts Fire Roasted Diced tomatos, (0.58 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

6 calories of LaPreferida Red Chile Enchilada Sauce, (0.08 cup)

6 calories of Chili powder, (0.25 tbsp)

0 calories of Cilantro, raw, (1.33 tbsp)


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