Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.7 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 51.6 mg |
| Potassium | 72.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.8 g |
| Protein | 12.8 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.0 % |
| Copper | 1.3 % |
| Folate | 1.1 % |
| Iron | 5.4 % |
| Magnesium | 1.4 % |
| Manganese | 1.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dee's Simple Soup
View the full Dee's Simple Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dee's Simple Soup
112 calories of Giant Eagle Medium Shell Pasta, (0.40 cup)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
5 calories of Baby Carrot, Raw 3 oz/14 pieces, (0.15 serving)
4 calories of chicken bullion cube, (0.80 serving)
2 calories of Rosemary, dried, (0.20 tbsp)
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Celery, raw, (0.40 tbsp)
0 calories of Basil, (0.40 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Dee's Simple Soup
112 calories of Giant Eagle Medium Shell Pasta, (0.40 cup)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
5 calories of Baby Carrot, Raw 3 oz/14 pieces, (0.15 serving)
4 calories of chicken bullion cube, (0.80 serving)
2 calories of Rosemary, dried, (0.20 tbsp)
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Celery, raw, (0.40 tbsp)
0 calories of Basil, (0.40 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))