Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 179.7
Total Fat 6.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.0 mg
Sodium 62.0 mg
Potassium 78.9 mg
Total Carbohydrate 28.2 g
Dietary Fiber 2.7 g
Sugars 14.8 g
Protein 6.4 g
Vitamin A 0.9 %
Vitamin B-12 1.5 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 2.6 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 1.5 %
Folate 0.3 %
Iron 3.4 %
Magnesium 1.2 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.3 %
Riboflavin 2.4 %
Selenium 1.3 %
Thiamin 0.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Oatmeal Muffins

View the full Peanut Butter Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Oatmeal Muffins

70 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.67 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Whole Wheat Flour, (0.08 cup)

24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)

8 calories of Milk, 1%, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Egg white, large, (0.17 serving)


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