Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 179.7 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.0 mg |
Sodium | 62.0 mg |
Potassium | 78.9 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 2.7 g |
Sugars | 14.8 g |
Protein | 6.4 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.2 % |
Vitamin D | 2.6 % |
Vitamin E | 0.0 % |
Calcium | 3.4 % |
Copper | 1.5 % |
Folate | 0.3 % |
Iron | 3.4 % |
Magnesium | 1.2 % |
Manganese | 1.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.3 % |
Riboflavin | 2.4 % |
Selenium | 1.3 % |
Thiamin | 0.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Oatmeal Muffins
View the full Peanut Butter Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Oatmeal Muffins
70 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
8 calories of Milk, 1%, (0.08 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
Calories per serving of Peanut Butter Oatmeal Muffins
70 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
8 calories of Milk, 1%, (0.08 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
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