Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.7 mg |
| Potassium | 768.6 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.6 g |
| Protein | 4.1 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 421.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.3 % |
| Copper | 20.2 % |
| Folate | 18.6 % |
| Iron | 7.3 % |
| Magnesium | 11.0 % |
| Manganese | 19.1 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.3 % |
| Selenium | 1.7 % |
| Thiamin | 8.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and Red Pepper Soup with Avocado
View the full Tomato and Red Pepper Soup with Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and Red Pepper Soup with Avocado
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
34 calories of Yellow Peppers (bell peppers), (0.67 pepper, large (3-3/4" long, 3" dia))
26 calories of Red Ripe Tomatoes, (125 grams)
26 calories of cream - soya cream, (1 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Campbell's Real Stock Vegetable, (0.42 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Basil, (1 leaves)
Calories per serving of Tomato and Red Pepper Soup with Avocado
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
34 calories of Yellow Peppers (bell peppers), (0.67 pepper, large (3-3/4" long, 3" dia))
26 calories of Red Ripe Tomatoes, (125 grams)
26 calories of cream - soya cream, (1 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Campbell's Real Stock Vegetable, (0.42 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Basil, (1 leaves)
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