Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.2 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 48.3 mg |
| Sodium | 285.4 mg |
| Potassium | 351.3 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 16.0 g |
| Protein | 26.4 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 55.5 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 9.8 % |
| Vitamin D | 33.3 % |
| Vitamin E | 10.4 % |
| Calcium | 57.4 % |
| Copper | 5.9 % |
| Folate | 6.0 % |
| Iron | 4.3 % |
| Magnesium | 8.1 % |
| Manganese | 5.3 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 27.1 % |
| Riboflavin | 9.1 % |
| Selenium | 36.5 % |
| Thiamin | 3.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Soup
View the full Salmon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Soup
107 calories of Pink Salmon (canned), (0.17 can)
106 calories of Skim Milk, (1.33 cup)
60 calories of Promise, Original Margarine, stick, 1 Tbsp, (0.67 serving)
26 calories of Onions, raw, (0.42 cup, chopped)
Calories per serving of Salmon Soup
107 calories of Pink Salmon (canned), (0.17 can)
106 calories of Skim Milk, (1.33 cup)
60 calories of Promise, Original Margarine, stick, 1 Tbsp, (0.67 serving)
26 calories of Onions, raw, (0.42 cup, chopped)
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