Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 348.2 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 57.4 mg |
Sodium | 808.8 mg |
Potassium | 311.6 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 1.7 g |
Sugars | 0.5 g |
Protein | 24.3 g |
Vitamin A | 6.5 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 21.9 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 12.1 % |
Copper | 10.7 % |
Folate | 17.8 % |
Iron | 14.4 % |
Magnesium | 9.5 % |
Manganese | 13.8 % |
Niacin | 49.7 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 23.4 % |
Riboflavin | 15.5 % |
Selenium | 36.0 % |
Thiamin | 21.8 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchilladas
View the full Creamy Chicken Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchilladas
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
33 calories of Sour Cream, reduced fat, (0.10 cup)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
24 calories of Cheddar cheese, reduced fat, (0.30 oz)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
12 calories of McCormick White Chicken Chili Seasoning Mix, (0.40 tbsp)
2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.05 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
Calories per serving of Creamy Chicken Enchilladas
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
33 calories of Sour Cream, reduced fat, (0.10 cup)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
24 calories of Cheddar cheese, reduced fat, (0.30 oz)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
12 calories of McCormick White Chicken Chili Seasoning Mix, (0.40 tbsp)
2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.05 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
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