Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 348.2
Total Fat 12.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.5 g
Cholesterol 57.4 mg
Sodium 808.8 mg
Potassium 311.6 mg
Total Carbohydrate 33.2 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 24.3 g
Vitamin A 6.5 %
Vitamin B-12 5.7 %
Vitamin B-6 21.9 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 12.1 %
Copper 10.7 %
Folate 17.8 %
Iron 14.4 %
Magnesium 9.5 %
Manganese 13.8 %
Niacin 49.7 %
Pantothenic Acid 10.4 %
Phosphorus 23.4 %
Riboflavin 15.5 %
Selenium 36.0 %
Thiamin 21.8 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Enchilladas

View the full Creamy Chicken Enchilladas Recipe & Instructions
Submitted by: DREADIEECOFREAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Enchilladas

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

33 calories of Sour Cream, reduced fat, (0.10 cup)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

24 calories of Cheddar cheese, reduced fat, (0.30 oz)

12 calories of Extra Light Olive Oil, (0.10 tbsp)

12 calories of McCormick White Chicken Chili Seasoning Mix, (0.40 tbsp)

2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.05 cup)

1 calories of Green Chili Peppers, canned, (0.05 cup)


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