Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 118.5 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 20.7 mg |
Sodium | 336.0 mg |
Potassium | 578.9 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 3.0 g |
Sugars | 3.5 g |
Protein | 7.9 g |
Vitamin A | 38.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 44.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 6.2 % |
Copper | 5.5 % |
Folate | 6.9 % |
Iron | 49.2 % |
Magnesium | 5.0 % |
Manganese | 9.5 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 5.3 % |
Riboflavin | 2.9 % |
Selenium | 1.3 % |
Thiamin | 5.3 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Manhattan Clam Chowder
View the full Manhattan Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Manhattan Clam Chowder
29 calories of Red Potato, (41.67 grams)
17 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.33 serving)
15 calories of clam from frozen, (10 gram(s))
15 calories of Hunts Petite Diced Tomato, (0.29 cup)
12 calories of Onions, raw, (31.67 grams)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Bacon grease, (0.17 tsp)
6 calories of Carrots, raw, (14.17 grams)
5 calories of Celery, raw, (31.67 grams)
4 calories of Green Peppers (bell peppers), (14.17 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Water, tap, (66.67 grams)
0 calories of Crushed Red Pepper, (0.04 tsp)
Calories per serving of Manhattan Clam Chowder
29 calories of Red Potato, (41.67 grams)
17 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.33 serving)
15 calories of clam from frozen, (10 gram(s))
15 calories of Hunts Petite Diced Tomato, (0.29 cup)
12 calories of Onions, raw, (31.67 grams)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Bacon grease, (0.17 tsp)
6 calories of Carrots, raw, (14.17 grams)
5 calories of Celery, raw, (31.67 grams)
4 calories of Green Peppers (bell peppers), (14.17 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Water, tap, (66.67 grams)
0 calories of Crushed Red Pepper, (0.04 tsp)
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