Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 6.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 1.3 mg
Sodium 457.6 mg
Potassium 267.5 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.9 g
Sugars 1.5 g
Protein 6.7 g
Vitamin A 62.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 15.0 %
Copper 6.2 %
Folate 16.7 %
Iron 17.7 %
Magnesium 7.6 %
Manganese 16.7 %
Niacin 2.2 %
Pantothenic Acid 1.1 %
Phosphorus 2.8 %
Riboflavin 4.4 %
Selenium 1.0 %
Thiamin 3.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad To Go

View the full Greek Salad To Go Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad To Go

90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)

25 calories of Athenos Roasted Garlic Hummus, (1 tbsp)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Black Olives, (2.67 jumbo)

7 calories of Spinach, fresh, (1 cup)

6 calories of 2% mozarella Cheese, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.33 plum tomato)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Cucumber (with peel), (0.08 cup slices)


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