Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.3 mg |
| Sodium | 369.3 mg |
| Potassium | 47.7 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.8 g |
| Protein | 3.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.4 % |
| Copper | 1.6 % |
| Folate | 10.0 % |
| Iron | 5.6 % |
| Magnesium | 1.4 % |
| Manganese | 7.4 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 7.0 % |
| Selenium | 10.7 % |
| Thiamin | 11.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita's
View the full Pita's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita's
77 calories of Flour, white, (0.17 cup)
17 calories of Olive Oil, (1.88 grams)
12 calories of Whole Wheat Flour, (0.03 cup)
5 calories of Granulated Sugar, (1.38 grams)
4 calories of Yogurt, plain, low fat, (5.63 grams)
2 calories of Yeast, bakers, (0.07 ounce)
0 calories of Salt, (0.94 grams)
Calories per serving of Pita's
77 calories of Flour, white, (0.17 cup)
17 calories of Olive Oil, (1.88 grams)
12 calories of Whole Wheat Flour, (0.03 cup)
5 calories of Granulated Sugar, (1.38 grams)
4 calories of Yogurt, plain, low fat, (5.63 grams)
2 calories of Yeast, bakers, (0.07 ounce)
0 calories of Salt, (0.94 grams)
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