Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 7.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.3 g
Cholesterol 15.0 mg
Sodium 152.9 mg
Potassium 169.7 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.1 g
Sugars 3.3 g
Protein 8.7 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 11.0 %
Calcium 13.3 %
Copper 7.2 %
Folate 13.2 %
Iron 19.5 %
Magnesium 14.4 %
Manganese 37.4 %
Niacin 15.0 %
Pantothenic Acid 2.1 %
Phosphorus 14.1 %
Riboflavin 19.7 %
Selenium 9.7 %
Thiamin 17.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-bake oatmeal almond butter protein bars

View the full No-bake oatmeal almond butter protein bars Recipe & Instructions
Submitted by: MASTROGI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-bake oatmeal almond butter protein bars

61 calories of Almond Butter, (0.04 cup)

51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)

26 calories of Whey factors, chocolate, (0.33 serving)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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