Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.2
Total Fat 3.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 20.0 mg
Sodium 742.6 mg
Potassium 420.4 mg
Total Carbohydrate 19.2 g
Dietary Fiber 3.3 g
Sugars 6.0 g
Protein 10.6 g
Vitamin A 60.7 %
Vitamin B-12 7.9 %
Vitamin B-6 9.7 %
Vitamin C 27.4 %
Vitamin D 10.0 %
Vitamin E 2.7 %
Calcium 14.8 %
Copper 8.9 %
Folate 9.6 %
Iron 6.2 %
Magnesium 7.3 %
Manganese 19.2 %
Niacin 13.2 %
Pantothenic Acid 11.4 %
Phosphorus 18.4 %
Riboflavin 17.4 %
Selenium 9.2 %
Thiamin 8.0 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Casserole Surprise

View the full Chicken Casserole Surprise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Casserole Surprise

47 calories of Cream of Potato Soup, (0.13 can (10.75 oz), prepared)

28 calories of Peas, canned, (0.13 can (303 x 406))

25 calories of Milk, 1%, (0.25 cup)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Mixed Vegetables, canned, (0.13 cup)

5 calories of Green Giant Cut Green Beans, can, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Mushrooms, fresh, (0.16 cup, pieces or slices)


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