Chicken Casserole Surprise
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 149.2
- Total Fat: 3.6 g
- Cholesterol: 20.0 mg
- Sodium: 742.6 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.3 g
- Protein: 10.6 g
View full nutritional breakdown of Chicken Casserole Surprise calories by ingredient
Introduction
This is a great recipe that you can interchange with what you have in your cupboard or fridge. This is a great recipe that you can interchange with what you have in your cupboard or fridge.Number of Servings: 8
Ingredients
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You will want to drain the canned vegetables before putting them in the casserole dish.
Also I add pepper, thyme, and celery seed for flavoring. You can use whatever spices you like.
Directions
Preheat oven to 400 degree, you might want to adjust it to 350 or 375 depending how quickly other foods have take.
Spray a 9 X 12 inch baking dish with fat free cooking spray.
Put both cans of soup and 2 cups of milk in the dish.
Add all the vegetables and mix well.
Put the RAW chicken on top of the vegetables and cover with foil or a lid for the dish.
Cook for 60 minutes and enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user FREENSP70.
Spray a 9 X 12 inch baking dish with fat free cooking spray.
Put both cans of soup and 2 cups of milk in the dish.
Add all the vegetables and mix well.
Put the RAW chicken on top of the vegetables and cover with foil or a lid for the dish.
Cook for 60 minutes and enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user FREENSP70.