Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 224.3 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 88.5 mg |
Sodium | 240.5 mg |
Potassium | 91.5 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 1.1 g |
Sugars | 0.1 g |
Protein | 25.0 g |
Vitamin A | 2.7 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 12.5 % |
Vitamin D | 1.3 % |
Vitamin E | 0.5 % |
Calcium | 1.4 % |
Copper | 2.6 % |
Folate | 1.4 % |
Iron | 3.3 % |
Magnesium | 0.5 % |
Manganese | 0.8 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.7 % |
Riboflavin | 1.8 % |
Selenium | 0.1 % |
Thiamin | 1.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf-Sausage Burgers
View the full Meatloaf-Sausage Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf-Sausage Burgers
144 calories of Ground Beef 93% Lean, (3.38 oz)
42 calories of Breakfast style sausage, 56 grams, 2 oz, (0.63 oz)
14 calories of Streit's Passover Whole Wheat Matzo Meal, 1/4 cup, (0.50 tbsp)
13 calories of Gold Medal Whole Wheat Flour, 1/4 Cup, (0.50 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Salsa, (0.06 cup)
Calories per serving of Meatloaf-Sausage Burgers
144 calories of Ground Beef 93% Lean, (3.38 oz)
42 calories of Breakfast style sausage, 56 grams, 2 oz, (0.63 oz)
14 calories of Streit's Passover Whole Wheat Matzo Meal, 1/4 cup, (0.50 tbsp)
13 calories of Gold Medal Whole Wheat Flour, 1/4 Cup, (0.50 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Salsa, (0.06 cup)
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