Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 104.6 mg |
| Sodium | 174.2 mg |
| Potassium | 361.7 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 25.2 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 30.7 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.6 % |
| Copper | 13.0 % |
| Folate | 36.3 % |
| Iron | 25.0 % |
| Magnesium | 13.4 % |
| Manganese | 20.9 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 26.0 % |
| Riboflavin | 25.7 % |
| Selenium | 74.8 % |
| Thiamin | 45.3 % |
| Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef-n-Noodles
View the full Beef-n-Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef-n-Noodles
217 calories of Egg Noodles, enriched, (2 oz)
114 calories of Beef, top sirloin, (2 oz)
14 calories of Imperial Stick Margarine, (0.17 tbsp)
4 calories of Lipton Beefy Onion Soup Mix, (1.17 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Beef-n-Noodles
217 calories of Egg Noodles, enriched, (2 oz)
114 calories of Beef, top sirloin, (2 oz)
14 calories of Imperial Stick Margarine, (0.17 tbsp)
4 calories of Lipton Beefy Onion Soup Mix, (1.17 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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