Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 349.1
Total Fat 8.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.1 g
Cholesterol 104.6 mg
Sodium 174.2 mg
Potassium 361.7 mg
Total Carbohydrate 41.4 g
Dietary Fiber 1.5 g
Sugars 0.5 g
Protein 25.2 g
Vitamin A 0.7 %
Vitamin B-12 30.7 %
Vitamin B-6 16.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.6 %
Copper 13.0 %
Folate 36.3 %
Iron 25.0 %
Magnesium 13.4 %
Manganese 20.9 %
Niacin 35.0 %
Pantothenic Acid 6.2 %
Phosphorus 26.0 %
Riboflavin 25.7 %
Selenium 74.8 %
Thiamin 45.3 %
Zinc 30.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef-n-Noodles

View the full Beef-n-Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef-n-Noodles

217 calories of Egg Noodles, enriched, (2 oz)

114 calories of Beef, top sirloin, (2 oz)

14 calories of Imperial Stick Margarine, (0.17 tbsp)

4 calories of Lipton Beefy Onion Soup Mix, (1.17 oz)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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