Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 255.7
Total Fat 12.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.5 g
Cholesterol 448.2 mg
Sodium 208.0 mg
Potassium 508.1 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Protein 30.5 g
Vitamin A 50.1 %
Vitamin B-12 22.0 %
Vitamin B-6 22.8 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 16.9 %
Copper 5.0 %
Folate 22.5 %
Iron 13.5 %
Magnesium 10.3 %
Manganese 12.3 %
Niacin 25.3 %
Pantothenic Acid 24.1 %
Phosphorus 31.5 %
Riboflavin 39.4 %
Selenium 56.4 %
Thiamin 10.9 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Bean sprout salad

View the full Chicken, Bean sprout salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Bean sprout salad

142 calories of Hard Boiled Egg, (0.67 cup, chopped)

98 calories of Chicken Drumstick, (1.33 drumstick, bone and skin removed)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Snow Peas, fresh, (0.33 cup)

6 calories of Bean sprouts, (0.17 cup)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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