Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 11.2 mg |
| Sodium | 836.5 mg |
| Potassium | 577.6 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.7 g |
| Protein | 6.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.1 % |
| Copper | 17.4 % |
| Folate | 18.1 % |
| Iron | 11.6 % |
| Magnesium | 9.6 % |
| Manganese | 34.5 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 21.9 % |
| Riboflavin | 7.5 % |
| Selenium | 10.4 % |
| Thiamin | 9.2 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan White Beans
View the full Tuscan White Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan White Beans
69 calories of Beans, great northern, (0.33 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
17 calories of Butter, unsalted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
1 calories of Garlic, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Tuscan White Beans
69 calories of Beans, great northern, (0.33 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
17 calories of Butter, unsalted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
1 calories of Garlic, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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