Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 30.4 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 9.9 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.6 % |
| Copper | 3.0 % |
| Folate | 0.2 % |
| Iron | 6.5 % |
| Magnesium | 1.1 % |
| Manganese | 8.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola w/ Dark Chocolate Chips
View the full Granola w/ Dark Chocolate Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola w/ Dark Chocolate Chips
57 calories of Country Choice Organic Old Fashioned Oats, (0.19 cup)
31 calories of Honey, (0.03 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Trader Joe's Raw Sunflower Seeds, (0.03 cup)
22 calories of Pecans, (0.03 cup, halves)
12 calories of Raw sugar, (0.75 tsp)
9 calories of Ghiardelli 60% Cacao Dark Chocolate, (1.88 gram(s))
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Granola w/ Dark Chocolate Chips
57 calories of Country Choice Organic Old Fashioned Oats, (0.19 cup)
31 calories of Honey, (0.03 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Trader Joe's Raw Sunflower Seeds, (0.03 cup)
22 calories of Pecans, (0.03 cup, halves)
12 calories of Raw sugar, (0.75 tsp)
9 calories of Ghiardelli 60% Cacao Dark Chocolate, (1.88 gram(s))
1 calories of Vanilla Extract, (0.06 tsp)
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