Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 166.0
Total Fat 7.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.6 g
Cholesterol 14.4 mg
Sodium 11.2 mg
Potassium 123.1 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.8 g
Sugars 9.6 g
Protein 4.2 g
Vitamin A 0.9 %
Vitamin B-12 0.6 %
Vitamin B-6 8.6 %
Vitamin C 2.9 %
Vitamin D 1.8 %
Vitamin E 0.7 %
Calcium 2.2 %
Copper 3.7 %
Folate 2.0 %
Iron 2.0 %
Magnesium 3.2 %
Manganese 11.8 %
Niacin 2.1 %
Pantothenic Acid 1.5 %
Phosphorus 3.0 %
Riboflavin 2.3 %
Selenium 2.6 %
Thiamin 2.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Apple, Walnut, & Cinnamon Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Apple, Walnut, & Cinnamon Muffins

46 calories of almond flour, (0.08 cup)

35 calories of Rice flour, white, (0.06 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

16 calories of Walnuts, (0.02 cup, chopped)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

11 calories of Honey, (0.17 tbsp)

8 calories of Maple Gold Pure Maple Syrup, (0.01 cup)

6 calories of Apple, Fresh, (0.08 serving)

6 calories of Whole Milk / Vitamin D, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)


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