Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 327.6
Total Fat 23.2 g
Saturated Fat 11.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.7 g
Cholesterol 58.7 mg
Sodium 1,078.5 mg
Potassium 426.6 mg
Total Carbohydrate 19.7 g
Dietary Fiber 4.8 g
Sugars 5.9 g
Protein 11.7 g
Vitamin A 56.8 %
Vitamin B-12 5.8 %
Vitamin B-6 9.8 %
Vitamin C 35.2 %
Vitamin D 0.3 %
Vitamin E 4.7 %
Calcium 11.1 %
Copper 11.7 %
Folate 16.2 %
Iron 12.0 %
Magnesium 9.5 %
Manganese 28.8 %
Niacin 18.9 %
Pantothenic Acid 4.2 %
Phosphorus 20.7 %
Riboflavin 15.9 %
Selenium 6.3 %
Thiamin 21.0 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Giada De Laurentis' Pea and Basil Soup

View the full Giada De Laurentis' Pea and Basil Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Giada De Laurentis' Pea and Basil Soup

154 calories of Light Cream (coffee cream or table cream), (0.33 cup)

83 calories of Peas, frozen, (0.75 cup)

39 calories of Olive Oil, (0.33 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Basil, (1.17 leaves)

0 calories of Salt, (0.17 tsp)


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