Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.6 mg |
| Sodium | 72.8 mg |
| Potassium | 24.6 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 8.5 g |
| Protein | 1.9 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 0.7 % |
| Folate | 4.4 % |
| Iron | 3.3 % |
| Magnesium | 0.5 % |
| Manganese | 3.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.3 % |
| Selenium | 4.5 % |
| Thiamin | 5.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple carrot coconut muffins
View the full apple carrot coconut muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple carrot coconut muffins
36 calories of Flour, white, (0.08 cup)
24 calories of Honey Acres Honey, (0.40 tbsp)
8 calories of 1 extra large egg 58 g (sparks egg farms), (0.10 serving)
7 calories of Coconut Flakes sweetened (2Tbsp.), (0.10 serving)
6 calories of Apple - Fuji (1 large apple), (0.05 serving)
2 calories of 1 Cup Skim Milk (Non-Fat), (0.03 cup)
2 calories of Crisco Vegetable Oil, (0.02 serving)
2 calories of Dole Shredded Carrots, (0.05 cup)
1 calories of Vanilla Extract, 1 tsp, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of apple carrot coconut muffins
36 calories of Flour, white, (0.08 cup)
24 calories of Honey Acres Honey, (0.40 tbsp)
8 calories of 1 extra large egg 58 g (sparks egg farms), (0.10 serving)
7 calories of Coconut Flakes sweetened (2Tbsp.), (0.10 serving)
6 calories of Apple - Fuji (1 large apple), (0.05 serving)
2 calories of 1 Cup Skim Milk (Non-Fat), (0.03 cup)
2 calories of Crisco Vegetable Oil, (0.02 serving)
2 calories of Dole Shredded Carrots, (0.05 cup)
1 calories of Vanilla Extract, 1 tsp, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
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