Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 146.0 mg |
| Potassium | 26.5 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.3 g |
| Protein | 6.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.3 % |
| Copper | 0.2 % |
| Folate | 3.8 % |
| Iron | 10.4 % |
| Magnesium | 3.9 % |
| Manganese | 0.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.5 % |
| Selenium | 1.1 % |
| Thiamin | 5.9 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Higher Protein Pizza Dough II
View the full Higher Protein Pizza Dough II Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Higher Protein Pizza Dough II
40 calories of King Arthur All Purpose Flour, (0.09 cup)
36 calories of King Arthur White Whole Wheat Flour, (0.09 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Whole Grain Soy Flour, (0.03 cup)
13 calories of buckwheat flour organic, whole grain, (0.03 cup)
7 calories of Vital wheat gluten, (1.88 grams)
6 calories of Granulated Sugar, (0.38 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.06 tsp)
Calories per serving of Higher Protein Pizza Dough II
40 calories of King Arthur All Purpose Flour, (0.09 cup)
36 calories of King Arthur White Whole Wheat Flour, (0.09 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Whole Grain Soy Flour, (0.03 cup)
13 calories of buckwheat flour organic, whole grain, (0.03 cup)
7 calories of Vital wheat gluten, (1.88 grams)
6 calories of Granulated Sugar, (0.38 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.06 tsp)