Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 178.6 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 25.4 mg |
Sodium | 411.4 mg |
Potassium | 766.7 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 9.8 g |
Sugars | 3.3 g |
Protein | 14.6 g |
Vitamin A | 23.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.0 % |
Vitamin C | 32.8 % |
Vitamin D | 0.7 % |
Vitamin E | 4.4 % |
Calcium | 10.8 % |
Copper | 20.1 % |
Folate | 26.9 % |
Iron | 30.0 % |
Magnesium | 17.6 % |
Manganese | 32.7 % |
Niacin | 17.9 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 20.0 % |
Riboflavin | 16.8 % |
Selenium | 9.0 % |
Thiamin | 19.2 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer meet Chili
View the full Deer meet Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer meet Chili
89 calories of Beans, navy, (63.75 grams)
36 calories of Deer Meat, (0.80 oz)
13 calories of Crushed Tomatoes, (39.70 grams)
10 calories of Canned Tomatoes, (61.65 grams)
7 calories of Chili powder, (0.30 tbsp)
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Pepper, black, (0.05 tbsp)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Salt, (0.08 tsp)
Calories per serving of Deer meet Chili
89 calories of Beans, navy, (63.75 grams)
36 calories of Deer Meat, (0.80 oz)
13 calories of Crushed Tomatoes, (39.70 grams)
10 calories of Canned Tomatoes, (61.65 grams)
7 calories of Chili powder, (0.30 tbsp)
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Pepper, black, (0.05 tbsp)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Salt, (0.08 tsp)
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