Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.7
Total Fat 8.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 57.9 mg
Sodium 832.3 mg
Potassium 540.4 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.0 g
Sugars 7.4 g
Protein 22.9 g
Vitamin A 10.9 %
Vitamin B-12 7.0 %
Vitamin B-6 19.0 %
Vitamin C 7.4 %
Vitamin D 6.5 %
Vitamin E 1.4 %
Calcium 4.1 %
Copper 9.1 %
Folate 4.4 %
Iron 7.7 %
Magnesium 29.1 %
Manganese 6.3 %
Niacin 24.6 %
Pantothenic Acid 10.7 %
Phosphorus 23.5 %
Riboflavin 26.0 %
Selenium 54.1 %
Thiamin 48.5 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Lemongrass Pork

View the full Thai Lemongrass Pork Recipe & Instructions
Submitted by: JUNE2011SUMMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Lemongrass Pork

147 calories of Pork Tenderloin, (73.25 grams)

41 calories of Thai Lemongrass Pork - Lee Kum Kee Sauce, (1 serving)

17 calories of Oliv Oil Pumpo Spray (10 sprays), (1 serving)

7 calories of Mushrooms, fresh, (34 grams)

7 calories of Zucchini, (46 grams)

2 calories of green onion (spring onion), (0.06 cup)


No nutrition or calorie comments found.