Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 193.4
Total Fat 9.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 34.0 mg
Sodium 556.4 mg
Potassium 270.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.7 g
Sugars 5.9 g
Protein 11.1 g
Vitamin A 4.8 %
Vitamin B-12 17.7 %
Vitamin B-6 8.8 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 2.6 %
Copper 6.9 %
Folate 1.3 %
Iron 11.3 %
Magnesium 4.5 %
Manganese 4.5 %
Niacin 13.4 %
Pantothenic Acid 2.1 %
Phosphorus 8.2 %
Riboflavin 8.0 %
Selenium 14.7 %
Thiamin 3.3 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chili

View the full Quick Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chili

120 calories of Ground beef, lean, (1.60 oz)

28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)

26 calories of Tomato Soup, (0.20 can (10.75 oz))

6 calories of McCormick Chili Seasoning Packet, (0.10 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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