Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 9.8 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.6 mg |
Potassium | 29.5 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.6 g |
Sugars | 0.7 g |
Protein | 0.7 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.3 % |
Copper | 1.1 % |
Folate | 2.0 % |
Iron | 1.0 % |
Magnesium | 1.0 % |
Manganese | 2.5 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.3 % |
Riboflavin | 0.9 % |
Selenium | 0.3 % |
Thiamin | 2.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Field Peas
View the full Field Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Field Peas
9 calories of Peas, fresh, (0.08 cup)
Calories per serving of Field Peas
9 calories of Peas, fresh, (0.08 cup)
Calories in Similar Recipes
- The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.
- Ever tasted fried rice soooo sweet?
- The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if... - Popular Spanish dish
- From "Made in Italy" by Giorgio Locatelli
- This is made entirely from fresh veggies out of my garden or fresh from the local farmer. I do not use...
- My kids beg for this great pasta salad and I normally take this to summer pot-lucks. It's always a huge...
- This is a delicious stew that my husband makes for me! You can vary the herbs and spices according to...
- Deliciously warm and inviting, this quick soup is perfect for adding healthy foods to your calorie intake....
- Peas, chick peas and corn
Nutrition & Calorie Comments