Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 175.1
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 549.0 mg
Potassium 86.1 mg
Total Carbohydrate 33.4 g
Dietary Fiber 8.9 g
Sugars 3.6 g
Protein 11.7 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 48.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 11.9 %
Copper 1.8 %
Folate 1.2 %
Iron 25.3 %
Magnesium 3.3 %
Manganese 9.0 %
Niacin 0.8 %
Pantothenic Acid 0.0 %
Phosphorus 2.1 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper and White Bean Dip

View the full Roasted Red Pepper and White Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper and White Bean Dip

149 calories of Beans | Progresso | Cannellini White Kidney Beans, (176.67 gram(s))

7 calories of Onion powder, (0.33 tbsp)

7 calories of Cumin seed, (0.33 tbsp)

7 calories of roasted red pepper, Mt Olive, jarred, (1/4 1 pepper = 30 g), (40 gram(s))

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Garlic, minced (ready to use), (1 tsp)

0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (1 tsp)


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