Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 228.3 mg
Potassium 334.7 mg
Total Carbohydrate 59.8 g
Dietary Fiber 16.7 g
Sugars 26.5 g
Protein 3.4 g
Vitamin A 63.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 18.7 %
Vitamin D 1.6 %
Vitamin E 3.9 %
Calcium 38.2 %
Copper 8.2 %
Folate 6.3 %
Iron 66.1 %
Magnesium 7.2 %
Manganese 250.5 %
Niacin 5.9 %
Pantothenic Acid 1.6 %
Phosphorus 6.4 %
Riboflavin 8.3 %
Selenium 5.2 %
Thiamin 8.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Low Fat Pumpkin Pie with Phyllo Crust

View the full Vegan Low Fat Pumpkin Pie with Phyllo Crust Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Low Fat Pumpkin Pie with Phyllo Crust

75 calories of Cinnamon, ground, (12.50 tsp)

61 calories of Granulated Sugar, (0.08 cup)

38 calories of Phyllo Dough, (0.67 sheet dough)

16 calories of Granulated Sugar, (1 tsp)

15 calories of Agave Nectar, (0.75 tsp)

12 calories of Pumpkin, cooked, (0.25 cup, mashed)

8 calories of Mori-Nu, Tofu, silken, firm, (12.50 grams)

6 calories of Cornstarch, (1.67 grams)

4 calories of Almond Breeze Original, (0.50 oz)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.02 tbsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Olive Oil Spray, (4.17 gram(s))


No nutrition or calorie comments found.