Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 228.3 mg |
| Potassium | 334.7 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 16.7 g |
| Sugars | 26.5 g |
| Protein | 3.4 g |
| Vitamin A | 63.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 18.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.9 % |
| Calcium | 38.2 % |
| Copper | 8.2 % |
| Folate | 6.3 % |
| Iron | 66.1 % |
| Magnesium | 7.2 % |
| Manganese | 250.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.3 % |
| Selenium | 5.2 % |
| Thiamin | 8.2 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Low Fat Pumpkin Pie with Phyllo Crust
View the full Vegan Low Fat Pumpkin Pie with Phyllo Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Low Fat Pumpkin Pie with Phyllo Crust
75 calories of Cinnamon, ground, (12.50 tsp)
61 calories of Granulated Sugar, (0.08 cup)
38 calories of Phyllo Dough, (0.67 sheet dough)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Agave Nectar, (0.75 tsp)
12 calories of Pumpkin, cooked, (0.25 cup, mashed)
8 calories of Mori-Nu, Tofu, silken, firm, (12.50 grams)
6 calories of Cornstarch, (1.67 grams)
4 calories of Almond Breeze Original, (0.50 oz)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Olive Oil Spray, (4.17 gram(s))
Calories per serving of Vegan Low Fat Pumpkin Pie with Phyllo Crust
75 calories of Cinnamon, ground, (12.50 tsp)
61 calories of Granulated Sugar, (0.08 cup)
38 calories of Phyllo Dough, (0.67 sheet dough)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Agave Nectar, (0.75 tsp)
12 calories of Pumpkin, cooked, (0.25 cup, mashed)
8 calories of Mori-Nu, Tofu, silken, firm, (12.50 grams)
6 calories of Cornstarch, (1.67 grams)
4 calories of Almond Breeze Original, (0.50 oz)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Olive Oil Spray, (4.17 gram(s))
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