Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 121.0 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 5.6 mg |
Sodium | 410.6 mg |
Potassium | 77.0 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 0.9 g |
Sugars | 1.1 g |
Protein | 3.0 g |
Vitamin A | 17.2 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.3 % |
Copper | 4.3 % |
Folate | 0.5 % |
Iron | 1.6 % |
Magnesium | 1.0 % |
Manganese | 6.7 % |
Niacin | 1.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 2.6 % |
Riboflavin | 2.3 % |
Selenium | 0.4 % |
Thiamin | 1.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Risotto-serving= 1/2 cup
View the full Sweet Potato Risotto-serving= 1/2 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Risotto-serving= 1/2 cup
75 calories of Arborio Rice, (0.11 cup)
13 calories of Goat Cheese, Soft, (0.17 oz)
11 calories of Sweet potato, cooked, baked in skin, without salt, (0.11 medium (2" dia, 5" long, raw))
11 calories of Butter, unsalted, (0.11 tbsp)
9 calories of White Wine, (0.44 fl oz)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Salt, (0.06 tbsp)
0 calories of chicken broth from boiled chicken bones, (0.28 cup)
Calories per serving of Sweet Potato Risotto-serving= 1/2 cup
75 calories of Arborio Rice, (0.11 cup)
13 calories of Goat Cheese, Soft, (0.17 oz)
11 calories of Sweet potato, cooked, baked in skin, without salt, (0.11 medium (2" dia, 5" long, raw))
11 calories of Butter, unsalted, (0.11 tbsp)
9 calories of White Wine, (0.44 fl oz)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Salt, (0.06 tbsp)
0 calories of chicken broth from boiled chicken bones, (0.28 cup)
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