Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 197.8
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 321.1 mg
Potassium 27.9 mg
Total Carbohydrate 33.7 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 5.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.5 %
Copper 2.0 %
Folate 11.9 %
Iron 6.8 %
Magnesium 1.5 %
Manganese 8.9 %
Niacin 7.7 %
Pantothenic Acid 1.1 %
Phosphorus 2.8 %
Riboflavin 7.6 %
Selenium 12.6 %
Thiamin 13.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick-rise crispy thin-crust whole wheat pizza dough


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick-rise crispy thin-crust whole wheat pizza dough

96 calories of Flour, white, (0.21 cup)

61 calories of Whole Wheat Flour, (0.15 cup)

38 calories of Olive Oil, (0.02 cup)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Instant Yeast, (0.25 tsp)

0 calories of Kosher salt, coarse, Morton, (0.17 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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