Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 197.8 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 321.1 mg |
Potassium | 27.9 mg |
Total Carbohydrate | 33.7 g |
Dietary Fiber | 2.8 g |
Sugars | 1.1 g |
Protein | 5.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 0.5 % |
Copper | 2.0 % |
Folate | 11.9 % |
Iron | 6.8 % |
Magnesium | 1.5 % |
Manganese | 8.9 % |
Niacin | 7.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.8 % |
Riboflavin | 7.6 % |
Selenium | 12.6 % |
Thiamin | 13.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick-rise crispy thin-crust whole wheat pizza dough
View the full Quick-rise crispy thin-crust whole wheat pizza dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick-rise crispy thin-crust whole wheat pizza dough
96 calories of Flour, white, (0.21 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
38 calories of Olive Oil, (0.02 cup)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Instant Yeast, (0.25 tsp)
0 calories of Kosher salt, coarse, Morton, (0.17 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Quick-rise crispy thin-crust whole wheat pizza dough
96 calories of Flour, white, (0.21 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
38 calories of Olive Oil, (0.02 cup)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Instant Yeast, (0.25 tsp)
0 calories of Kosher salt, coarse, Morton, (0.17 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
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