Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 197.8
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 321.1 mg
Potassium 27.9 mg
Total Carbohydrate 33.7 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 5.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.5 %
Copper 2.0 %
Folate 11.9 %
Iron 6.8 %
Magnesium 1.5 %
Manganese 8.9 %
Niacin 7.7 %
Pantothenic Acid 1.1 %
Phosphorus 2.8 %
Riboflavin 7.6 %
Selenium 12.6 %
Thiamin 13.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick-rise crispy thin-crust whole wheat pizza dough

View the full Quick-rise crispy thin-crust whole wheat pizza dough Recipe & Instructions
Submitted by: KATEMC125

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick-rise crispy thin-crust whole wheat pizza dough

96 calories of Flour, white, (0.21 cup)

61 calories of Whole Wheat Flour, (0.15 cup)

38 calories of Olive Oil, (0.02 cup)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))

0 calories of Kosher salt, coarse, Morton, (0.17 tsp)

0 calories of Instant Yeast, (0.25 tsp)


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