Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 4,266.9 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 7,048.4 mg |
| Potassium | 3,156.6 mg |
| Total Carbohydrate | 922.6 g |
| Dietary Fiber | 107.8 g |
| Sugars | 7.0 g |
| Protein | 130.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 119.3 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.8 % |
| Calcium | 29.0 % |
| Copper | 151.4 % |
| Folate | 435.2 % |
| Iron | 314.6 % |
| Magnesium | 264.6 % |
| Manganese | 1,167.5 % |
| Niacin | 345.5 % |
| Pantothenic Acid | 77.5 % |
| Phosphorus | 251.9 % |
| Riboflavin | 304.6 % |
| Selenium | 656.5 % |
| Thiamin | 544.3 % |
| Zinc | 121.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma Bergen's Schwartz Brot
View the full Grandma Bergen's Schwartz Brot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma Bergen's Schwartz Brot
3,185 calories of Flour, white, (7 cup)
749 calories of Rye flour, light, (2 cup)
251 calories of Wheat bran, crude, (2 cup)
60 calories of Yeast, bakers, (2 ounce)
16 calories of Granulated Sugar, (1 tsp)
6 calories of Lemon juice, (2 tbsp)
0 calories of Salt, (1 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Water, tap, (4.50 cup (8 fl oz))
Calories per serving of Grandma Bergen's Schwartz Brot
3,185 calories of Flour, white, (7 cup)
749 calories of Rye flour, light, (2 cup)
251 calories of Wheat bran, crude, (2 cup)
60 calories of Yeast, bakers, (2 ounce)
16 calories of Granulated Sugar, (1 tsp)
6 calories of Lemon juice, (2 tbsp)
0 calories of Salt, (1 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Water, tap, (4.50 cup (8 fl oz))
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