Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 185.0 mg |
| Sodium | 478.7 mg |
| Potassium | 131.1 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.6 g |
| Protein | 10.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.8 % |
| Calcium | 11.3 % |
| Copper | 7.6 % |
| Folate | 22.7 % |
| Iron | 17.0 % |
| Magnesium | 3.5 % |
| Manganese | 16.3 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 16.0 % |
| Riboflavin | 21.7 % |
| Selenium | 14.8 % |
| Thiamin | 18.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in no milk french toast
View the full no milk french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of no milk french toast
159 calories of White Bread, (2 slice, large)
72 calories of Egg, fresh, whole, raw, (1 large)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of no milk french toast
159 calories of White Bread, (2 slice, large)
72 calories of Egg, fresh, whole, raw, (1 large)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
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