Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.9 mg |
| Sodium | 83.1 mg |
| Potassium | 153.1 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 28.9 g |
| Protein | 5.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 13.3 % |
| Copper | 2.0 % |
| Folate | 4.8 % |
| Iron | 14.9 % |
| Magnesium | 1.5 % |
| Manganese | 47.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.8 % |
| Selenium | 5.8 % |
| Thiamin | 6.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Strudel w/ Phyllo Crust!
View the full Apple Cinnamon Strudel w/ Phyllo Crust! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Strudel w/ Phyllo Crust!
84 calories of Granny smith apple - 1 med. apple, (0.88 serving)
32 calories of Rum, (0.50 fl oz)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
28 calories of Phyllo Dough, (0.50 sheet dough)
18 calories of Flour, white, (0.04 cup)
18 calories of Splenda Brown Sugar Blend, (1.13 tsp)
17 calories of Kroger Seedless Raisens, (0.13 serving)
15 calories of Fage - 0%, plain (8oz), (1 oz)
13 calories of Cinnamon, ground, (0.75 tbsp)
7 calories of Brown Sugar, (0.38 tsp packed)
6 calories of Sugar In The Raw, (0.38 tsp)
0 calories of Sucralose (like Splenda), (1.13 tsp)
Calories per serving of Apple Cinnamon Strudel w/ Phyllo Crust!
84 calories of Granny smith apple - 1 med. apple, (0.88 serving)
32 calories of Rum, (0.50 fl oz)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
28 calories of Phyllo Dough, (0.50 sheet dough)
18 calories of Flour, white, (0.04 cup)
18 calories of Splenda Brown Sugar Blend, (1.13 tsp)
17 calories of Kroger Seedless Raisens, (0.13 serving)
15 calories of Fage - 0%, plain (8oz), (1 oz)
13 calories of Cinnamon, ground, (0.75 tbsp)
7 calories of Brown Sugar, (0.38 tsp packed)
6 calories of Sugar In The Raw, (0.38 tsp)
0 calories of Sucralose (like Splenda), (1.13 tsp)
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