Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 444.7 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 402.1 mg |
| Sodium | 846.0 mg |
| Potassium | 322.0 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.4 g |
| Protein | 19.6 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 21.5 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 30.2 % |
| Vitamin E | 1.4 % |
| Calcium | 14.9 % |
| Copper | 3.4 % |
| Folate | 32.0 % |
| Iron | 18.8 % |
| Magnesium | 4.6 % |
| Manganese | 14.2 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 32.9 % |
| Riboflavin | 39.0 % |
| Selenium | 22.7 % |
| Thiamin | 23.6 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Pancakes- Smitten Kitchen
View the full German Pancakes- Smitten Kitchen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Pancakes- Smitten Kitchen
150 calories of Flour, white, (0.33 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
102 calories of Butter, salted, (1 tbsp)
27 calories of Milk, nonfat, (0.33 cup)
24 calories of Granulated Sugar, (1.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of German Pancakes- Smitten Kitchen
150 calories of Flour, white, (0.33 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
102 calories of Butter, salted, (1 tbsp)
27 calories of Milk, nonfat, (0.33 cup)
24 calories of Granulated Sugar, (1.50 tsp)
0 calories of Salt, (0.25 tsp)
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