Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 389.2
Total Fat 24.6 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.3 g
Cholesterol 85.1 mg
Sodium 1,038.3 mg
Potassium 395.1 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.4 g
Sugars 7.4 g
Protein 23.8 g
Vitamin A 15.0 %
Vitamin B-12 44.2 %
Vitamin B-6 18.6 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.7 %
Copper 9.0 %
Folate 9.3 %
Iron 25.8 %
Magnesium 7.5 %
Manganese 7.6 %
Niacin 27.0 %
Pantothenic Acid 6.7 %
Phosphorus 20.2 %
Riboflavin 17.2 %
Selenium 39.5 %
Thiamin 5.2 %
Zinc 32.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Speghetti Sauce

View the full Speghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speghetti Sauce

299 calories of Ground beef, lean, (4 oz)

60 calories of Old World Style Rague Original ( 1 serving = 1/2 cup), (1 serving)

19 calories of Mushrooms, canned, (0.33 cup)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Chili powder, (0.25 tsp)

0 calories of Parsley, (0.25 tbsp)


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