Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 33.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.3 mg |
Sodium | 155.9 mg |
Potassium | 151.3 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.8 g |
Sugars | 0.3 g |
Protein | 4.3 g |
Vitamin A | 2.5 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 3.7 % |
Copper | 1.2 % |
Folate | 4.1 % |
Iron | 1.4 % |
Magnesium | 1.7 % |
Manganese | 2.3 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.4 % |
Riboflavin | 4.3 % |
Selenium | 4.8 % |
Thiamin | 1.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Cottage Cheese-Stuffed Celery
View the full Spicy Cottage Cheese-Stuffed Celery Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Cottage Cheese-Stuffed Celery
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
1 calories of Horseradish, (0.25 tsp)
0 calories of Scallions, raw, (0.25 small (3" long))
0 calories of Garlic powder, (0.03 tsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)
Calories per serving of Spicy Cottage Cheese-Stuffed Celery
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
1 calories of Horseradish, (0.25 tsp)
0 calories of Scallions, raw, (0.25 small (3" long))
0 calories of Garlic powder, (0.03 tsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)
Calories in Similar Recipes
- meatless pasta
- I just throw this together for breakfast or a snack. You could use light canned pears or another canned...
- Very Simple and the kids love it!
- Breakfast on the go
- really great and satisfying pudding
- A sweet little extra for your favorite fruits!
- Veggie bacon draped over tomatoes with cottage cheese and garnished with fresh basil :)
- Yummy
- A great tasting muffin that packs a protein punch!
- A family favorite
Nutrition & Calorie Comments