Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 133.0 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 1,064.2 mg |
Potassium | 205.8 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 5.9 g |
Sugars | 0.8 g |
Protein | 6.9 g |
Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 12.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.7 % |
Copper | 6.2 % |
Folate | 4.6 % |
Iron | 4.7 % |
Magnesium | 7.7 % |
Manganese | 26.2 % |
Niacin | 5.8 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 5.9 % |
Riboflavin | 2.5 % |
Selenium | 6.5 % |
Thiamin | 5.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Fried Rice
View the full Mexican Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Fried Rice
63 calories of Goya Black Beans, (0.35 cup)
43 calories of Brown Rice, long grain, (0.20 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Canola Oil, (0.03 1tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Tabasco Sauce, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Mexican Fried Rice
63 calories of Goya Black Beans, (0.35 cup)
43 calories of Brown Rice, long grain, (0.20 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Canola Oil, (0.03 1tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Tabasco Sauce, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
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