Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 110.5
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 11.9 mg
Sodium 241.7 mg
Potassium 117.8 mg
Total Carbohydrate 22.5 g
Dietary Fiber 2.9 g
Sugars 11.5 g
Protein 3.5 g
Vitamin A 2.3 %
Vitamin B-12 4.7 %
Vitamin B-6 4.0 %
Vitamin C 0.6 %
Vitamin D 3.5 %
Vitamin E 2.3 %
Calcium 5.4 %
Copper 2.8 %
Folate 4.0 %
Iron 5.5 %
Magnesium 4.3 %
Manganese 14.4 %
Niacin 3.6 %
Pantothenic Acid 1.1 %
Phosphorus 6.9 %
Riboflavin 5.9 %
Selenium 1.5 %
Thiamin 3.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raisin Bran Orange/Flax Muffins

View the full Raisin Bran Orange/Flax Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisin Bran Orange/Flax Muffins

25 calories of Kellogg's Raisin Bran Cereal, (0.13 cup (1 serving))

24 calories of Whole Wheat Flour, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

11 calories of Almonds, (0.02 cup, sliced)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Honey, (0.13 tbsp)

6 calories of Orange Marmalade, (0.13 tbsp)

6 calories of *Flax Seed, (0.13 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (0.75 tsp)


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