Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 323.4
Total Fat 10.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 52.4 mg
Sodium 944.7 mg
Potassium 709.9 mg
Total Carbohydrate 41.9 g
Dietary Fiber 7.7 g
Sugars 12.0 g
Protein 20.9 g
Vitamin A 36.2 %
Vitamin B-12 9.2 %
Vitamin B-6 9.9 %
Vitamin C 39.0 %
Vitamin D 1.7 %
Vitamin E 2.4 %
Calcium 22.8 %
Copper 5.4 %
Folate 25.2 %
Iron 18.3 %
Magnesium 7.8 %
Manganese 10.1 %
Niacin 12.7 %
Pantothenic Acid 2.8 %
Phosphorus 19.7 %
Riboflavin 20.7 %
Selenium 17.4 %
Thiamin 20.6 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Hidden Veggie" Lasagna Roll Ups

View the full "Hidden Veggie" Lasagna Roll Ups Recipe & Instructions
Submitted by: BRIANNEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Hidden Veggie" Lasagna Roll Ups

90 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1 oz)

80 calories of Prego - Traditional - 80Cal/1/2-Cup, (1 serving)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

26 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.33 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Basil, (0.50 tbsp)

5 calories of Zucchini, (0.17 cup, sliced)

1 calories of Spinach, fresh, (0.17 cup)


No nutrition or calorie comments found.