Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 300.7 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 17.1 mg |
Sodium | 1,191.2 mg |
Potassium | 737.7 mg |
Total Carbohydrate | 52.5 g |
Dietary Fiber | 12.1 g |
Sugars | 14.6 g |
Protein | 14.0 g |
Vitamin A | 18.8 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 17.3 % |
Vitamin C | 47.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 16.8 % |
Copper | 10.0 % |
Folate | 21.8 % |
Iron | 9.3 % |
Magnesium | 13.3 % |
Manganese | 29.3 % |
Niacin | 11.7 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 13.0 % |
Riboflavin | 14.1 % |
Selenium | 7.2 % |
Thiamin | 18.3 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No pasta No meat Eggplant Lasagne
View the full No pasta No meat Eggplant Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No pasta No meat Eggplant Lasagne
133 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (1.33 cup)
55 calories of Bread crumbs, dry, grated, seasoned, (0.12 cup)
42 calories of Cheese Riccota Part Skim Milk (Great Value), (0.13 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Summer Squash, (0.17 large)
9 calories of Cauliflower, frozen, cooked, (0.25 cup (1" pieces))
Calories per serving of No pasta No meat Eggplant Lasagne
133 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (1.33 cup)
55 calories of Bread crumbs, dry, grated, seasoned, (0.12 cup)
42 calories of Cheese Riccota Part Skim Milk (Great Value), (0.13 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Summer Squash, (0.17 large)
9 calories of Cauliflower, frozen, cooked, (0.25 cup (1" pieces))
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