Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 126.2
Total Fat 3.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 36.9 mg
Sodium 1,093.3 mg
Potassium 435.8 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.8 g
Sugars 3.8 g
Protein 13.0 g
Vitamin A 18.1 %
Vitamin B-12 37.5 %
Vitamin B-6 19.4 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.0 %
Copper 12.8 %
Folate 15.9 %
Iron 11.4 %
Magnesium 11.6 %
Manganese 16.3 %
Niacin 11.1 %
Pantothenic Acid 10.0 %
Phosphorus 13.9 %
Riboflavin 11.6 %
Selenium 22.0 %
Thiamin 8.4 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai beef Salad

View the full Thai beef Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai beef Salad

79 calories of Beef chuck, (2 oz)

10 calories of Shiitake Mushrooms, (1 mushrooms)

9 calories of Onions, raw, (2.50 slice, thin)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Lime Juice, (0.75 lime yields)

5 calories of Fish Sauce, (0.75 tbsp)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

4 calories of Cabbage, red, fresh, (0.13 cup, chopped)

1 calories of Cucumber (with peel), (0.06 cup slices)

1 calories of Lemon Peel, (0.25 tbsp)

0 calories of Cilantro, raw, (1.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.