Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 408.6
Total Fat 10.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 201.4 mg
Sodium 601.3 mg
Potassium 1,675.3 mg
Total Carbohydrate 47.8 g
Dietary Fiber 8.4 g
Sugars 35.0 g
Protein 41.5 g
Vitamin A 509.7 %
Vitamin B-12 12.0 %
Vitamin B-6 40.9 %
Vitamin C 47.5 %
Vitamin D 12.7 %
Vitamin E 15.4 %
Calcium 53.8 %
Copper 31.7 %
Folate 94.9 %
Iron 55.2 %
Magnesium 56.1 %
Manganese 128.4 %
Niacin 13.2 %
Pantothenic Acid 7.3 %
Phosphorus 40.4 %
Riboflavin 53.8 %
Selenium 14.4 %
Thiamin 19.2 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled Eggs Florentine

View the full Scrambled Eggs Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Eggs Florentine

138 calories of Fruit Cocktail, (1 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

68 calories of Egg white, large, (4 serving)

54 calories of Spinach, cooked, (1.30 cup)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Mushrooms, fresh, (14 grams)


No nutrition or calorie comments found.