Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 24.9 mg |
| Sodium | 553.1 mg |
| Potassium | 269.4 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.6 g |
| Protein | 12.3 g |
| Vitamin A | 115.0 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 60.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 25.9 % |
| Copper | 4.2 % |
| Folate | 23.5 % |
| Iron | 8.0 % |
| Magnesium | 5.9 % |
| Manganese | 8.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 19.4 % |
| Riboflavin | 15.1 % |
| Selenium | 12.9 % |
| Thiamin | 13.6 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrocoli Lasagna
View the full Carrocoli Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrocoli Lasagna
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
53 calories of Pasta, Lasagna Noodles, (0.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
18 calories of Broccoli, cooked, (0.33 cup, chopped)
15 calories of Tim Horton's Cream of Broccoli Soup (10 oz), (0.08 serving)
9 calories of Carrots, cooked, (0.17 cup slices)
Calories per serving of Carrocoli Lasagna
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
53 calories of Pasta, Lasagna Noodles, (0.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
18 calories of Broccoli, cooked, (0.33 cup, chopped)
15 calories of Tim Horton's Cream of Broccoli Soup (10 oz), (0.08 serving)
9 calories of Carrots, cooked, (0.17 cup slices)
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