Carrocoli Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 223.0
- Total Fat: 11.9 g
- Cholesterol: 24.9 mg
- Sodium: 553.1 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 3.0 g
- Protein: 12.3 g
View full nutritional breakdown of Carrocoli Lasagna calories by ingredient
Introduction
A wonderful healthful version of lasagna, using the bright colours of carrots and broccoli and the benefits of whole wheat noodles. Great flavours shine through and comfort is tops! A wonderful healthful version of lasagna, using the bright colours of carrots and broccoli and the benefits of whole wheat noodles. Great flavours shine through and comfort is tops!Number of Servings: 12
Ingredients
-
4 cups chopped broccoli, cooked
2 cups chopped carrots, cooked
9 whole-wheat lasagna noodles, cooked
1 can condensed cream of mushroom soup
1 can condensed cream of broccoli soup
¾ cup grated Parmesan
¾ cup ricotta
2 cups mozzarella cheese, shredded
1 tablespoon garlic powder
1 teaspoon dried rosemary, crushed
2 teaspoons paprika
2 teaspoons crushed red pepper flakes
Directions
In a bowl combine soups, ½ cup Parmesan, ricotta, and 1 cup mozzarella.
Mix well and set aside 2/3 of mixture.
To remaining sauce, add garlic powder, rosemary, and the cooked veggies. Set aside.
In a 9x13-inch pan, lay 3 noodles, spread ½ of veggie mixture, 3 noodles, spread rest of veggie mixture, 3 noodles, the reserved cheese mixture.
Sprinkle 1 cup mozzarella on top.
Mix together paprika and ¼ cup Parmesan and sprinkle on top.
Cover and bake at 375 F for ½ hour, then remove cover and bake 10 more minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Mix well and set aside 2/3 of mixture.
To remaining sauce, add garlic powder, rosemary, and the cooked veggies. Set aside.
In a 9x13-inch pan, lay 3 noodles, spread ½ of veggie mixture, 3 noodles, spread rest of veggie mixture, 3 noodles, the reserved cheese mixture.
Sprinkle 1 cup mozzarella on top.
Mix together paprika and ¼ cup Parmesan and sprinkle on top.
Cover and bake at 375 F for ½ hour, then remove cover and bake 10 more minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Member Ratings For This Recipe
-
SPAZWRITER
