Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 110.6 mg |
| Potassium | 652.7 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.5 g |
| Protein | 4.3 g |
| Vitamin A | 124.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 202.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 5.6 % |
| Copper | 9.0 % |
| Folate | 27.8 % |
| Iron | 10.7 % |
| Magnesium | 10.0 % |
| Manganese | 24.7 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.2 % |
| Riboflavin | 9.9 % |
| Selenium | 2.6 % |
| Thiamin | 9.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tossed salad with bell peppers, broccoli, carrots and raspberry vinaigrette
View the full Tossed salad with bell peppers, broccoli, carrots and raspberry vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tossed salad with bell peppers, broccoli, carrots and raspberry vinaigrette
33 calories of Tossed Salad, (1.50 cup)
20 calories of Marie's Raspberry Vinaigrette, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
11 calories of Carrots, raw, (0.25 cup, grated)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Tossed salad with bell peppers, broccoli, carrots and raspberry vinaigrette
33 calories of Tossed Salad, (1.50 cup)
20 calories of Marie's Raspberry Vinaigrette, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
11 calories of Carrots, raw, (0.25 cup, grated)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories in Similar Recipes
- Almost a Longhorn Specialty!! Using baby leaf lettuces makes this recipe extra special - and yummy!
-
When cooking with pasta, I have always believed in the old saying that 'less is more'.
What I... - Tasty and filling salad which is very popular in Austrlian restaurants. Calamari is so much better when...
- Spicy shrimp recipe that works awesome on salad
- I had this salad at Denny's. I may have forgotten a couple of things, but this is the gist of it. Have...
- Great Summer Treat
- VERY TASTY
- Quick tossed salad
- Very Green Very healthy Asian Style Salad
Nutrition & Calorie Comments